We all know that eating healthy is important. But when you are rushing around in the mornings, it usually isn’t your top priority—and then you end up paying for it for the rest of the day in reduced energy and feelings of guilt.

5 Healthy Breakfasts for Starting Your Day

5 Healthy Breakfasts for Starting Your Day

But with the five recipes we are featuring today, you will be able to get your day off to a healthy start without needing to rush. Read below and get inspired.

Savory Oatmeal with Egg
http://www.marthastewart.com/332301/savory-oatmeal-and-soft-cooked-egg

This sounds like it would be complicated, considering it is two dishes in one. But in reality, this dish can be ready in less than 10 minutes. It is a great twist on the typical breakfast oatmeal, and it will keep you full and full of energy well into your day. This is one that will please everyone in your house.

Skinny Fried Egg and Avocado Toast
http://simplegreenmoms.com/skinny-fried-egg-avocado-toast/

Simple and tasty, this is a great way to enjoy a healthy breakfast on the fly. Toast your bread while you fry up the eggs, then mash some avocado on the toast before topping with the fried egg. See? Quick, simple, and delicious. And easy to eat while you get some work done.

Sweet Potato and Black Bean Breakfast Burritos
http://www.ambitiouskitchen.com/2014/04/healthy-sweet-potato-black-bean-avocado-breakfast-burritos/

Making these does take a little effort, but the good thing about burritos is that you can always make them the night before, or many nights before if you freeze them. Simplify your morning by preparing these in advance so you can just heat and enjoy. The flavors are excellent and the ingredients are packed with all sorts of healthy vitamins and minerals

Morning Glory Muffins
http://www.marthastewart.com/339779/morning-glory-muffins

Once again, you will need to make these in advance, but the effort is worth it. These muffins are great because they are both healthy and easy to eat. You can easily take these with you while you drive the kids to school, or even keep it at your desk as you work so you can nibble throughout the morning.

Double Berry Breakfast Parfait
https://foodfitnessfaithblog.wordpress.com/2013/07/03/double-berry-breakfast-parfaits/

It doesn’t get any easier than this. And if you don’t make it for breakfast, it also makes a healthy dessert. Use the berries in the recipe or substitute whatever seasonal fruits you enjoy. You can sweeten with honey and top with granola if you are looking for an extra kick of sweetness and energy.

What healthy breakgasts recipes to you turn to in the mornings? We would love the inspiration.

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May 20, 2016

5 Healthy Breakfasts for Starting Your Day

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