In most parts of the country, the weather has finally turned cold. And that means that many of us are looking for breakfasts that are filling and give us the energy we need to put up with the chill in the air. However, many winter breakfasts aren’t the healthiest. To help you stay warm and healthy, we have compiled a list of 5 healthy breakfasts for cold days.

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5 Healthy Breakfasts for Cold Days

Egg Muffins

These muffins are great because they are easy to customize. Each member of the family can create their own and you can bake them all up at the same time. They come out of the oven nice and warm, and using the oven helps to heat the house a bit as well. The protein in the muffins provides lasting energy, which is needed on cold days.

Overnight Oats

While these oats come out of the fridge cold, you can easily heat them up. They are easy to make and very hearty, which is ideal on these chilly days. And, like the muffins above, they are very easy to customize, so each member of the family can get exactly what appeals to them for their breakfast treat.

Banana Pancakes

These pancakes are super simple to make and great for those who love their pancakes but want to eliminate carbs. While they are a little trickier when it comes to flipping than traditional pancakes, the effort is well worth it. And chances are your family won’t even taste the difference!

Baked Eggs in Avocado

This breakfast is all about healthy fats and protein. And, once again, it uses the oven, which helps to warm up the home. We love the idea of sprinkling it with paprika or adding some tomatoes or peppers to get some holiday colors involved.

Easy Quinoa Scramble

Finally, this scramble is a great, warm breakfast to transform those chilly days. It offers plenty of healthy items, but it feels more like a comfort food. This is a dish that works on any day, but we love the idea of it on lazy Sunday mornings.

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December 14, 2016

5 Healthy Breakfasts for Cold Days

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